Carousel Motor Group

Week 1 - 11/16/20

Monday

Monday

Employee Reflections 1: Why do you think self awareness is important?

Tuesday

Lesson 1: The Full Journey

Thursday

Podcast Episode 1: What is Self Awareness?

Week 2 - 11/23/20

Monday

Employee Reflections 2: Why do you think self awareness is important?

Tuesday

Podcast Episode 27: Turkey with a Side of Anxiety

Week 3 - 11/30/20

Monday

Employee Reflections 3: How do you know when you have been triggered?

Tuesday

Lesson 2: Triggers

Thursday

Podcast Episode 2: Emotions Behind Triggers

Week 4 - 12/7/20

Monday

Employee Reflections 4: How do you know when you have been triggered?

Tuesday

Lesson 3: Feelings

Thursday

Podcast Episode 3: Working with Feelings

Week 5 - 12/14/20

Monday

Employee Reflections 5: Where do you feel 'being upset' in your body?

Tuesday

Lesson 4: Authentic vs. Actor Self

Thursday

Podcast Episode 9: Wearing a Uniform

Week 6 - 12/21/20

Monday

Employee Reflections 6: Where do you feel 'being upset' in your body?

Tuesday

Podcast Episode 15: Verifying your Validations

Thursday

Happy Holidays!

Week 7 - 12/28/20

Monday

Employee Reflections 7: Where do you feel 'being happy' in your body?

Tuesday

Lesson 5: Personal Focus

Thursday

Podcast Episode 19: How do you respond to feedback?

Week 8 - 1/4/21

Monday

Employee Reflections 8: Where do you feel 'being happy' in your body?

Tuesday

TBD

Thursday

Podcast Episode 18: Seeing your energy

Week 9 - 1/11/21

Monday

Employee Reflections 9: How do you calm yourself after being triggered?

Tuesday

Lesson 6: Environmental Feels

Thursday

Podcast Episode 5: Choosing your Happiness

Week 10 - 1/18/21

Monday

Employee Reflections 10: How do you calm yourself after being triggered?

Tuesday

TBD

Thursday

Podcast Episode 21: Coffee Needed

Week 11 - 1/25/21

Monday

Employee Reflections 11: Do you act differently at work than at home?

Tuesday

Lesson 7: Coming Home

Thursday

Podcast Episode 16: Is Self Awareness Cognitive or Spiritual?

Week 12 - 2/1/21

Monday

Employee Reflections 12: Do you act differently at work than at home?

Tuesday

TBD

Thursday

Podcast Episode 17: Setting Goals

Fun Stuff

CMG Shoot Day Photos

Outtakes with Heather