We start by helping you observe your own process from the time you get triggered by something, to how your handle your feelings and subsequently create further experiences.
We all have developed coping skills and behaviors (often self destructive) to help us avoid our true self. These behaviors often manifest as bad relationships or outcomes, as well as missed opportunities. This step helps you identify your personal behaviors and processes.
This is the best part! This step teaches you mental and emotional rewiring techniques and strategies to help you come home to yourself. When you are in your centered place, everything in your life becomes easier and better.
JJ and Melissa have been friends, business partners, and peers for many years. Both consider themselves highly invested in personal growth, and hatched the idea of The Self Awareness Journey one afternoon over coffee. They realized that together, they
were able to explore topics of awareness to a much deeper degree with more profound results. They soon became excited at the prospect of going on a self-awareness journey together, creating a place for others to join them.