Corporate Wellness Programs

We are excited that you are interested in our corporate wellness programs. We believe that mental health can be practiced just like physical health. We would love the opportunity to help you, and your employees, with their Self Awareness Journey!

Keynote:

30 Minute

Our short format keynote brings quick insights to self awareness.

60 Minute

Our longer format keynote brings deeper exploration with insights, tales, and take-aways!

Workshops:

Private Workshop

Our 1 hour workshops are designed to give your team actionable insights into their personality traits, triggers, and emotions fostering greater self awareness and better performance. This event is exclusive to your team.

Open Workshop

Our 1 hour workshops are designed to give actionable insights into personality traits, triggers, and emotions fostering greater self awareness and better performance. This is an open event where participants from other organizations may attend.

Wellness Programs:

12 Week Program

Our 12 week program guides your team through the entire Self Awareness Journey curriculum. This customized program is curated to fit your goals and includes videos created exclusively for (and by) you! This is the best way to support mental wellness in your organization.

This program includes:

  • A custom kickoff video
  • Custom "employee reflections" videos
  • Six core lessons
  • Workbooks
  • Weekly curated content from our library

We will create a "release schedule" to help you roll out the program.

Interested in learning more? Contact us at 612-751-2115.